Unique Problems with Effective Solutions.
The Womens Self Defense Program
Join our Women’s Self‑Defense Program and train in a safe, supportive environment designed to prepare you for the real‑world situations women are most likely to face. Each class focuses on practical skills like distance management, safely standing from the ground, situational awareness, and simple, effective techniques to stop an attack and create the fastest path to escape.
This monthly program is welcoming to all ages, body types, and experience levels — no prior training required. Don’t let doubts about fitness or experience hold you back. This is your space to build confidence, learn real skills, and empower yourself one class at a time.
Monthly membership: $79
Past Women's Workshops
